With years of experience in clinical counselling, community mental health, and mind–body practices, I support individuals and groups facing complex emotional, legal, and life challenges. I am particularly skilled in working with trauma, anxiety, burnout, and transition periods where clarity and structure are essential.

My work emphasizes containment, ethical practice, and nervous system regulation, helping clients move from overwhelm to grounded action. I offer individual consultations, structured group programs, professional case consultation, and organizational wellness services.